Episode 1

001 What is Holistic Interior Design?

Published on: 17th March, 2022

In this first episode of Bewitching the Home, I introduce the elements of Holistic Interior Design. To help you connect with your home, I lead you through an exercise with one room that you'd like to redesign. See what comes up for you when you connect to your physical space from a holistic perspective. This is your opportunity to create and dream without limits!

Featured in this Episode

Featured candle: Beeswax candle from Mithras Candle

Featured tea: Golden Empress Tea from Paru Tea Bar

(The tea blend from this episode was a limited, specialty tea created for the New Moon in Aries in April 2021.)

Episode Highlights

02:14 - Card pull for this episode from the Lua Tarot by Marie Bento

05:15 - What is Holistic Interior Design?

07:31 - An exercise to help you connect with your home 

Featured Exercise

What you'll need: pen, paper, a beautiful beverage to drink like tea or water, a candle, a match, and any other sacred items that help you set your space.

Steps:

Set aside space and time to design your space

Incorporate a ritual (light a candle or create a beverage)

Bonus: Light incense or incorporate plant magic through an oil diffuser

Questions from the exercise:

  • What is the intention or the purpose of the room or space you're designing, and what are the activities you want to use this room for?
  • What do you absolutely love about that room?
  • What bothers you about the room?
  • What is the current energy of the room? (You could pull a card here if you're having a hard time feeling into the energy.)
  • How are you using this room right now?
  • What do you want this room to feel like?
  • How do you want it to smell?
  • What colors do you envision?
  • How do you want this room to sound?
  • Are there any places in the world that you've been that encompass all of these feelings, textures, smells?
  • Write down those places and create a mood board: cut out pictures from magazines or use Pinterest or Instagram.

Connect with Rachel Larraine:

Podcast Website

Instagram

Patreon

Interior Design Website Crawford Pallini

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Show artwork for Holistic Interior Design Podcast

About the Podcast

Holistic Interior Design Podcast
Designing with Intention promoting health and well-being.
Welcome to the Holistic Interior Design Podcast, where we explore the transformative power of mindful practices and holistic principles in creating spaces that nurture and inspire. Whether you’re a homeowner, wellness enthusiast, or industry professional, this podcast is your go-to resource for integrating holistic design into your environments.

Join me, Rachel Larraine Crawford, an experienced holistic interior designer with over 20 years experience, as we dive into the world of sustainable materials, energy flow, and design strategies that promote well-being and harmony. Each episode features insightful conversations, practical tips, and expert advice to help you create beautiful, balanced spaces that reflect your unique style and values.

This podcast is for you if you have the following questions:
What is holistic interior design?
Where do I source sustainable resources for interior design?
What are some sustainable brands for interiors?
How do I choose materials and furnishings that enhance health and sustainability?
How can I utilize color, light, and texture to create a serene and inviting atmosphere?
How do I incorporate elements of nature to foster connection and tranquility?
How do I implement Feng Shui and other energy-balancing techniques?
What is Feng Shui?
How do I design spaces that support my lifestyle?

Whether you’re redesigning your home, planning a new hospitality venture, or simply curious about holistic interior design, this podcast will guide you in making intentional choices that elevate your space and your life.

Tune in to the Holistic Interior Design Podcast and start your journey toward a more mindful, beautiful, and harmonious living environment.

About our Host Rachel Larraine Crawford
Rachel is a Holistic Interior Designer and founder of her Interior Design firm Tiger Veil, focusing on high end residential and hospitality interior design projects based in Encinitas, Ca. Her work been featured in several exhibitions, including Del Mar’s KAABOO festival, and in publications such as San Diego Home/Garden Lifestyles, Modern Luxury Magazine, San Diego Magazine, Exquisite Weddings, Style & Decor and Serendipity Magazine. Learn more about her and her services at Tigerveil.com
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About your host

Profile picture for Rachel Crawford

Rachel Crawford

Rachel is a Mystic, Reiki Master, Tarot Reader, Feng Shui Practitioner, Energy Healer, and Holistic Interior Designer, whose intimate connection to her intuition and ancestral roots enabled her to rise above a challenging childhood and blossom into the powerful and impassioned healer she is today.

Committed to empowering others by teaching modalities that support connection to intuition, Rachel hosts workshops and retreats focused on the ancient practices of Feng Shui, Tarot, crystals, herbs and oils, ritual and ceremony, astrology and metaphysics — in addition to live and virtual new moon and full moon circles.

Rachel also lends her harmonious and balancing acumen to the creation of energetically aligned spaces through Holistic Interior Design. Since earning her Associates Degree and Certificate in Interior Design 2005, she has created and collaborated on a multitude of award-winning residential and commercial spaces, including Realm of the 52 Remedies (with Onairos Design), all while becoming certified in Classical Flying Stars Feng Shui through the International School of Feng Shui (2015), studying the practices of Land Healing, Ritual, and Ceremony under Amanda Sophia & Alex Stark in Ireland, and with "House Whisperer," Christian Kyriacou.
Rachel's work has been featured in several exhibitions, including KAABOO, a music, comedy, culinary and art festival held in Del Mar, CA, where as part of an experiential art installation by Carly Ealey and Madeleine Tonzi, she created a crystal grid below the piece, clearing the participating auras before entering the installation. Her designs have been published in San Diego Home/Garden Lifestyles, Modern Luxury Magazine, San Diego Magazine, Exquisite Weddings, Style & Decor and Serendipity Magazine.

You may also connect with Rachel on a regular basis through Patreon, where she is is creating Mystical Rituals and Sacred Spaces, providing Tarot Readings, and nurturing spiritual connections.

Her design work can be found here: CrawfordPallini.com
Her personal site here: RachelLarraine.com